Only those workouts are fruitful that are well-planned, well-organized, and well-targeted. If you are not a professional trainer, it would be a tough task to track your routine and progress. Worry no more, since there are some best free fitness apps that you can help you to achieve your desired fitness goals.
Since the world is still under the threats of COVID-19, we all are trying to adjust our daily lives to prevent it from spreading. Similarly, we also need to adjust our fitness routines as well. With everything is closed and everyone preferring to stay inside their homes, it is hard to stick to our regular fitness routine since it revolves around the gym, group workout, or fitness studio.
People who regularly go to gym know exactly how hard it is for them. However, there are some apps that can help you to think about your workout routine in a slightly different way. You are still connected to your family and friends through social media regardless of social distancing in this pandemic.
Similarly, you can sweat out yourself from your home without going to the gym or fitness centre. Below we have arranged a list of best free fitness apps that you should check out. So, let’s start!
9 Best Fitness Apps
1: Nike Training Club – Best Free Fitness Apps
Developed by a well-know brand Nike, Nike Training Club tops our list of best free fitness apps that will serve you as your personal fitness trainer. It is equipped with a library of up to 200 workouts, including yoga sessions, strength and endurance-based routines, and more.
All of these fitness guides features virtual guidance from Nike Master Trainers, and you will find their tagline pretty impressive. Moreover, you will also get daily recommendations. The more workouts you log, the better these recommendation become.
Regardless of whether you have an iOS or Android, it is available on both operating systems. It is free, and if you like to unlock more workouts and features, it also has in-app purchases.
2- Gold’s AMP – Best Free Fitness Apps
Gold’s AMP is another amazing and best free fitness app that contains a massive library of strength and cardio workouts (600). The thing I liked the most about it is you will get both audio and video guidance. What’s more, in addition to its cardio and weighted strength workouts, it also has a section for other bodyweight workouts.
Moreover, it also allows you to work on stretching and meditation. Another unique thing about the app is it wasn’t free for those who aren’t a member of the Gold’s Gym before the COVID-19, but now it is free for everyone since May 2020.
You can install the app on both iOS and Android devices without paying anything.
3- Map My Run – Best Free Fitness Apps
People who want to track their running progress, there is nothing better than Map My Run app, in my opinion. It is developed by Under Armour; it gives you updates about your running progress in real-time through audio.
It is also recognized among the OG apps for runners. Now, you might be wondering how this app can benefit you if you don’t run. Well, don’t get fooled by its name since it is packed with about 600 extremely sweat-filled exercises that will guide you and serve you as your personal fitness trainer.
4- Daily Burn – Best Free Fitness Apps
If you think all the above-stated fitness apps don’t offer sufficient workouts, you must check out Daily Burn. It is also equipped with a range of daily workouts of different kinds, such as barre, dumbbell strength training, yoga, HIIT, and even kickboxing.
Taking a start with this app is pretty simple. You just need to give answers to questions related to your current fitness level and goals. After that, it will give your personalized recommendations and workouts. It also tracks your progress toward your goals. The more you come close to your fitness goals, the more its recommendations will get better.
You can use the app for two months to test it without paying anything. If you think it is helping you with achieving your fitness goals, you can purchase it at an affordable price. It is available for both iOS and Android operating systems.
5- Pear – Best Free Fitness Apps
This is something unusual, and you won’t be able to find any other such app. There are various apps that give you audio guidance to help you with workouts, but what if the voice exercise with you? This is exactly what it does. It is a personal fitness trainer and features a person who is not only guiding you with its workouts but also workout alongside you.
It is something special, and when you exercise while using the app, it is like you are working out with a real person that motivates you to achieve your fitness goals. Regardless of whether you are running, doing pushups, or in a downward dog position, someone will be virtual with you in real-time, which will make your workouts more real.
6- 7 Minute Workout – Best Free Fitness Apps
If you have a busy routine and don’t have time for long workouts, this is what you need. It is another best free fitness app that will serve you not only a personal trainer but also allows you to achieve your fitness goals in the shortest time by working out some workout exercises that you can do even if you have busy schedules.
You don’t need any equipment while using the app. The thing that will motivate you the most is its compete with friends feature. It is available for both iOS and Android operating systems, and you can install it for free. If you think it is helping you, it also has in-app purchases that you can buy to unlock more advanced workouts.
7- FitOn – Best Free Fitness Apps
FitOn is another one of its kind of app. It is yet another best free fitness app on our list. What makes it stand out from other fitness apps is you will have workout classes from celebrity trainers, such as Jeanette Jenkins, Cassey Ho of Blogilates, and many others.
Moreover, to motivate you towards your fitness goals, you will also have the option to workout with some VIPs, such as Jonathan Van Ness and Gabrielle Union. It contains sections and libraries that you can browse through. You will have the option to opt from the length of workouts, body part it hits, intensity, or pick one from the ten-minute workouts category that is a great option for people with busy schedules.
FitOn is available for both the Android and iOS operating systems.
8- C25K 5K Trainer – Best Free Fitness Apps
Another best free fitness app in our list is C25K 5K Trainer. It is a great option for people who are just getting started and need the motivation to schedule a routine. Unlike many other fitness apps, here you won’t be able to find any survey to fill out about your goals, and you won’t find any workouts library as well.
It is all about cardio workouts and keeps itself up to date with new additions each week. It will require you to finish the series thirty-minutes workouts three times a week, and that routine will keep changing for the next eight weeks.
9- Fitbod – Best Free Fitness Apps
People who are looking for gains, there is nothing better than Fitbod, in my opinion. It entirely focuses on strength workouts. It routine your workouts on a daily basis based on what you have nearby while using the app’s training algorithm tech fo previous exercises that you have completed. It is also a great option to have that makes sure you don’t miss out a leg day.
Due to COVID-19 pandemic, businesses are closed, and people are hunkered down. In that scenario, people who daily go to the gym or fitness studios are now struggling to set a routine for themselves so that they can keep things going. Regardless of social distancing to prevent the spread of COVID, you can find apps that can help you with your workouts from your home. Above we have listed some best free fitness apps that you should try. All of these apps will serve you as your personal fitness trainer. Moreover, people who just getting started with running or strength workouts; these apps will add motivation and help you to achieve your goals.
Q: What app is the best and should I use for running?
Ans: There are plenty of running apps that helps you to set a running routine. Some of our top running app picks include Map My Run and Daily Burn.
Q: What app is the best for strength workouts?
Ans: Some of the best strength workout apps include Nike Training Club, FitOn, C25K 5K Trainer, Pear, and Gold’s AMP.